After the gruesome hour of squats and repeated chin ups (which I still use the bands for), there was just no way that I would be able to do Ab Ripper X, so once again I skipped it altogether. I am actually pretty guilty for doing this so instead of a full day of rest tomorrow, I am going to try to stick in 15 mins for Ab Ripper. Hopefully I'll have some time!
Anyway, I cannot wait until next week to do this work out all over. I just know that I can, and will do better!
One week of P90X down, 12 more to go! Oh, and I lost 1+ pound(s) this week! That’s amazing. I thought that I hit a plateau and wouldn't be able to lose any more weight after losing 16 pounds 2 weeks prior to P90X. I guess the whole muscle confusion concept really does work! Six Pack abs, and a low body fat percentage.. here I come! **crosses my fingers**